Wednesday, September 20, 2006

Afternoon naps rule

I have a CD of yoga from the Om Centre in New York, which ends:
This last yoga pose is not a nap, but a meditative relaxation period.
That's right, you just keep telling yourself that sweetie :)


Anonymous said...

It is when one has harmonising little snores coming from around the room that I find I meditate best...


Orlaith said...

It's so true! There's always a couple of super-serious practitioners, but I always liked to hang out with those who dribbled for the final portion of the class.